Mental Health, Wellness

Please copy the link and book here➡️
https://www.onlinemeditationevents.com/class/mental-health-wellness/#book

## Understanding Our Minds
This online course for mental health sheds light on the workings of our minds that usually remain hidden from our view, yet often control us. During the weekly classes, Dr. Yu will explore the many conditions that are manifested in our minds, their common roots and show ways to uproot them and gain back our mental wellness, wellbeing, and freedom.