Past Meetup

Meditation: To Learn or Deepen Your Practice

This Meetup is past

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Details

“The longest journey one takes is 18 inches…from Head to Heart”

If you have ever attempted meditation you can probably relate to having difficulty silencing the mind.

Join Dr. M. Patrice Khan as she coaches you on a journey to unleash the transformative power of your heart through meditation. During class, everyone will have hands-on experience meditating with an emWaveÒ.

HeartMath products train you to induce your heart’s focus. As you create synchronization between your heart and your mind, thoughts slow down and a sense of calm arises, allowing you to deeper levels of meditative states. With regular practice that sense of calm is easily recalled at any time during the day.

Attendees (3)