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The new start time is 7pm. The new Restaurant closing time is 9pm.

Alfred will lead a Meditation which is as Simple as it is Transformational. He has over 30 years of experience in many styles of meditation. Meditation is a easy way to align your mind and body with a higher self.

You do not need any experience to do this type of meditation. Bring your aches & pains with you and get ready for a healing.

Everything will be explained before we begin. This is not a guided meditation. It is only influenced by what you need for yourself.

The actual Meditation will be 20 minutes.

Five Reasons to Meditate

1 - Heal Yourself

2 - Become more focused

3 - Increase your creativity

4 - Transform Anger & Negative States

5 - Awaken to your Spirituality

This is a complimentary meet-up. No cost.