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The new start time is 7pm. The new Restaurant closing time is 9pm.
Alfred will lead a Meditation which is as Simple as it is Transformational. He has over 30 years of experience in many styles of meditation. Meditation is a easy way to align your mind and body with a higher self.
You do not need any experience to do this type of meditation. Bring your aches & pains with you and get ready for a healing.
Everything will be explained before we begin. This is not a guided meditation. It is only influenced by what you need for yourself.
The actual Meditation will be 20 minutes.
Five Reasons to Meditate
1 - Heal Yourself
2 - Become more focused
3 - Increase your creativity
4 - Transform Anger & Negative States
5 - Awaken to your Spirituality
This is a complimentary meet-up. No cost.