What we're about
Join our group if you into Aerial Yoga, Yoga and Fitness.
We are mainly focus on Aerial Yoga practices and also all about fitness classes like Zumba,Cardio Dance, Fitness dance, metafit, bodywork and also wellness and healing.
Kpopx Fitness is easy, popular, intense and creative fitness dance workout. Kpopx Fitness is a new, fun fitness program that combines signature K-pop moves with aerobics, cardio and body toning exercises.
We play with most popular and hit kpop song in every of our workout dance. Be ready to sweat it out with your favourite korean pop, each session of our workout could burn up to 500 calories!
Aerial Yoga is a playful and challenging way to vary your yoga practice. You are sure to feel your body and see the world in new ways. Supported by beautiful silk slings, Aerial Yoga provides traction to extend your posture fully. Your spine will lengthen, reducing vertebral compression and improving the function of nerves throughout your entire body. You will feel lighter, longer, leaner and more peaceful after one class and realign your whole body and mind with regular practice. Start with an Aerial Intro class that is specially designed for first timers, then progress to our regular Aerial classes for a greater challenge.
Facebook page : http://www.facebook.com/AerialMI/
Instagram : aerialmi
Email : email@example.com