Past Meetup

Your Mind: A User Guide Meditation Series

This Meetup is past

5 people went

Location image of event venue

Details

http://photos2.meetupstatic.com/photos/event/3/c/5/c/600_389535452.jpeg

Only with a relaxed and clear mind can you experience your life fully. In this six-week progressive meditation series, we will learn and practice ancient and modern methods of mindfulness and meditation for developing mental balance.

Suggested Donation: What you can happily give

Teacher: Dima Yepishin

Dima has been debating his own spiritual confusion since his first introduction to Orthodox Judaism at age 12 during a summer camp in his hometown in Ukraine. Since then, he has graduated from a Jewish seminary, completed the 18 core courses in Buddhism at Mahasukha Center and continues to study the advanced curriculum. In his spare time, Dima designs software and consults on business, marketing and technology.

See all Meetups from Middle Way LA - Community, Wisdom, Happiness