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What we’re about

Join our Mindful Climbing Meetup to explore the connection between body, mind, and spirit through rock climbing, mindful movement and authentic relating.
Through mindful bouldering and sport climbing we aim to cultivate deeper awareness, presence, and self-discovery.
Come experience the power of mindful practices in a welcoming and non-judgmental space. Let's climb together and connect with our authentic selves while building meaningful relationships and community.
To learn more check out InternalAscent.com