What we're about

Mindful Hikes are run by Sattva Institute, a non profit association based in Lausanne promoting physical, mental, social and spiritual well-being through Yoga, Meditation, and Therapies.

We organise Mindful Hikes in various areas of Switzerland, which are composed of several periods of slow and silent mindful walks, with a Hatha Yoga and a seated meditation practice when the conditions allow.

Ana is a certified and professional Yoga (RYT 500 Yoga Alliance) & Meditation teacher, Clinical Hypnotherapist & Psychotherapist. ​

Noé is an ESA/Suisse Rando certified hiking guide and has been practicing and teaching mindfulness in clinical and other secular settings since the early 90’s.

Past events (30)

Mindful Hike @ Gorges du Chauderon

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Mindful Hike @ La Cure

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Mindful Hike @ Couvet

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Mindful Hike @ Col de Bretaye

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