Name: 🌞 OUTDOOR MINDFULNESS IN THE PARK EVERY SUNDAY AT 8AM 🧘🏻♀️
Start: 2025-11-30T08:00:00-05:00
End: 2025-11-30T09:00:00-05:00
Location: Okeeheelee Park (Forest Hill & Okeeheelee Park)

🌞 RSVP HERE: https://linktr.ee/helenc.yoga (class is not limited to 10 people, please feel free to join us every Sunday!)

✨ Mindful Movement & Meditation in the Park 🌳
EVERY SUNDAY 8 - 9AM!

🧘🏻‍♀️ Gentle, mindful stretches to ease tension and release stress 💫
🧘🏻‍♀️ Short but powerful meditation practices to connect with the breath and fully embrace the present moment 💫

✅ Donation-based (average donation: $15)
Your generosity makes these sessions possible and supports the time, care, and energy that go into each class. Thank you for your support!

🤗 All ages & experience levels welcome – no prior experience needed.

🌿 Bring your MAT & a BIG towel/sheet to place it underneath the mat 🌿

HOW to find us?
📍ONCE you ENTER THE PARK
👉 TURN on the SECOND RIGHT → (blue sign for Tuskeegee Pavilion)
and 🔄 follow the road until you see PICNIC TABLE #18.

🌞 See you under the trees! 🌳

Helen Castellanos

🌞 Mindfulness in West Palm Beach 🌞

Health & Wellbeing

Mindfulness Meditation

Yoga

Meditation

Breathing Meditation

Yoga & Meditation

Holotropic Breathwork

Healing Breathwork

Guided Meditation

Hatha Yoga

Hatha and Ashtanga Vinyasa Yoga

Vinyasa Yoga

Mindfulness

Mindfulness in Nature

Mindful Living

🌞 OUTDOOR MINDFULNESS IN THE PARK EVERY SUNDAY AT 8AM 🧘🏻‍♀️

Okeeheelee Park (Forest Hill & Okeeheelee Park)

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🌞 Mindfulness in West Palm Beach 🌞

🌞 OUTDOOR MINDFULNESS IN THE PARK EVERY SUNDAY AT 8AM 🧘🏻‍♀️

🌞 Mindfulness in West Palm Beach 🌞

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