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Mindfulness Merseyside are bringing the benefits of mindfulness to the people of Merseyside, with friendly and informal classes and courses at venues across the region. What is mindfulness?

Our aim is to make mindfulness classes and courses inclusive, accessible and affordable for everyone. And to ensure the quality and authenticity of the content delivered by our highly experienced and qualified facilitators.

Find out more about mindfulness and how it can help you. Check out our calendar or see our website for details, and reserve your place on a course near you now!

Please note: if Meetup only shows a couple of members attending a class or course that doesn't mean there'll only be that many people there, other people who aren't on Meetup or haven't RSVPd are likely to be attending too. Classes usually consist of about 15-20 people.

Like us on Facebook and Follow us on Twitter.


Mindfulness Merseyside is a trading name of Mind Body Matters CIC, registered as a Community Interest Company in England (Company Number 10163890)

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Recent Meetups

  • November 10 · 7:00 PM

    Foundations of Mindfulness

    5 Mindful Members

    Our hugely popular and successful six-part Foundations of Mindfulness course runs at venues across the region. Places are limited and go quickly when courses are... Learn more

  • November 8 · 7:00 PM

    Foundations of Mindfulness

    2 Mindful Members

    Our hugely popular and successful six-part Foundations of Mindfulness course runs at venues across the region. Places are limited and go quickly when courses are... Learn more

  • November 7 · 7:00 PM

    Foundations of Mindfulness

    7 Mindful Members

    Our hugely popular and successful six-part Foundations of Mindfulness course runs at venues across the region. Places are limited and go quickly when courses are... Learn more

  • October 10 · 10:30 AM

    FREE mindfulness class in Wallasey

    4 Mindful Members

    There's a FREE mindfulness class at Wallasey Central Library on Monday 10th October,[masked]pm. The session includes an introduction to mindfulness and the benefits of... Learn more

  • September 12 · 7:00 PM

    Foundations of Mindfulness

    2 Mindful Members

    Our hugely popular and successful six-part Foundations of Mindfulness course runs at venues across the region. Places are limited and go quickly when courses are... Learn more

  • See all past Meetups

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