Next Meetup

Mindful SUNDAY Sound & Gong Bath - Croxley Green
The Gong is on, Sunday 10am at Studio Vie in Croxley Green. We can provide you with a wonderful space to relax, lie wrapped in blankets, warm and safe and experience the highly effective and deeply relaxing effect of the sound and vibrations of the Gongs, drums, Tibetan Bowls and other instruments. Beautiful layers of complex sound will carry you to a calm, relaxing but energising space, offering an amazing journey which can help you deal with what life throws at you. To get the best out of the experience, wear something loose and comfortable and please bring an extra cushion or blanket for under your knees. We will supply the yoga mat, blankets, head rests and a lavender filled eye cushion. If you have any hearing issues or are very sensitive to sound, are pregnant, have a pacemaker, any other form of implant or have any other health related condition please contact us to make sure a Gong bath is suitable for you. IF YOU ARRIVE LATE FOR THE GONG BATH THE DOOR WILL BE LOCKED AND YOU WILL NOT BE ABLE TO ACCESS THE SESSION. Cost £15 - booking essential

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What we're about

Welcome to the Group and thank you for joining up!

It's all about the Gong here! This group is for people interesting in experiencing the incredible effects of gong bath and sound meditations.

At the moment there are two definite monthly sessions, one the first Weds in the month at 7.30pm in Rickmansworth and a second in the middle of the month at 10am on a Sunday morning in Croxley Green. But, there are several other events happening throughout the month, so please message me if you cannot wait until the listed dates and I will let you know what else is happening and where.

The events tend to be very busy so it important to book, although we also keep a waitlist and will let you know if people drop out.

The sessions include short practices of Mindfulness and Meditation.

Hope to see you soon


Facebook page - Mindful Sound, Gong & Meditation - Herts & Bucks @juliajenkinsgong

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