What we're about

The purpose of this group is to get focused and centered, to bring mindfulness and calm through guided meditation and Tibetan singing bowls. Let's kick off the week centered, not to avoid the world, but rather, to face it with a sense of centering, awareness, and peace~

Upcoming events (4+)

Monday Morning's Mindfulness Meditation Group

Online event

We'll promptly begin our Monday morning with soothing and healing sounds, followed by a breathing meditation and if time permits, a short stretch to begin our week grounded and centered.

Monday Morning's Mindfulness Meditation Group

Online event

We'll promptly begin our Monday morning with soothing and healing sounds, followed by a breathing meditation and if time permits, a short stretch to begin our week grounded and centered.

Monday Morning's Mindfulness Meditation Group

Online event

We'll promptly begin our Monday morning with soothing and healing sounds, followed by a breathing meditation and if time permits, a short stretch to begin our week grounded and centered.

Monday Morning's Mindfulness Meditation Group

Online event

We'll promptly begin our Monday morning with soothing and healing sounds, followed by a breathing meditation and if time permits, a short stretch to begin our week grounded and centered.

Past events (70)

Monday Morning's Mindfulness Meditation Group

Online event

Photos (8)