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New Meetup: May Day MacroMeal with Tia Rich

From: Katherine B.
Sent on: Wednesday, April 28, 2010 9:39 AM
Announcing a new Meetup for Peninsula Macrobiotic Community (Vegetarian Gourmet Dinners)!

What: May Day MacroMeal with Tia Rich

When: Monday, May 3,[masked]:30 PM

Price: $15.00 per person

First Baptist Church
305 North California Ave
Palo Alto, CA 94301

I predict the rains have stopped and spring is finally here just in time to be swallowed by summer. And speaking of swallowing did you know that proper macrobiotic eating calls for chewing 100 times before swallowing - easy to to consider hard to do. It is good to think about whenever possible as well as proper breathing which is what Dr. Tia Rich is going to speak on.

Remember all foods are organic where possible and Reservations Requested by Monday 10:30 AM. After 10:30 AM, call[masked] to see if there is room. Also if you are wanting a take out instead of sit down please call or email hosts, otherwise we will assume it is a sit down.

Mushroom Broth with Rice Noodles and Veggies

Gingery Braised Tofu
Long Grain Rice with Peas
Mixed Vegetable Stir Fry
Pickled Chinese Cabbage

Chocolate-Peanut Butter Balls


Dr. Tia Rich speaks on: Breathing for Longevity, Love & Livelihood? $5-10 donation suggested for optional lecture

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