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Dance flow / Danse Yoga

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Danse yoga - Faites l’expérience d’une série de postures de yoga et de danse lors d’une classe qui renforce, développe l’endurance et régénère. En combinant des asanas de yoga et des mouvements de danse, nous apprendrons une belle séquence qui énergise le corps, clarifie l’esprit et inspire l’âme.


Bienvenue aux débutants.

Professeur: Anna Chigogidze
Date: Vendredi @ 12.15 pm - 1.00 pm

Tarifs:
1 cours: 15 $ (10 $ lère fois)
5 cours: 50 $
10 cours: 90 $ (70 $ lère fois)
1 mois illimité: 75 $
3 mois illimité: 195 $ (160 $ lère fois)


Les forfaits sont valables pour toutes les classe de yoga ou de méditation.
À noter: toutes les classes de yoga et de méditation sont gratuites du 10 au 23 octobre.
(http://www.artdevivremtl.ca/cours-de-yoga)

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Yoga Dance Flow - Experience a flow of yoga postures and dance in a strengthening, endurance building, and rejuvenating class. Combining yoga asanas and dance movements, we will learn a beautiful sequence that energizes the body, clears the mind, and inspires the soul.


Beginners welcome.


Instructor: Anna Chigogidze
Date: Fridays @ 12.15 pm - 1.00 pm


Cost:
1 class: $15 ($10 intro rate)
5 classes: $50
10 classes: $90 ($70 intro rate)

1 month unlimited: $75
3 month unlimited: $195 ($160 intro rate)

Packages can be used towards any Yoga and meditation drop-in classes.
Note: All yoga and meditation classes are free between Oct 10 – 23.
(http://www.artdevivremtl.ca/cours-de-yoga)

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