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Gentle Flow

  • Montreal Art of Living Centre

    5369 St-Laurent suite 240, Montréal, QC (map)

    45.525100 -73.596680

  • ------English message follows--------------

    “Yoga Doux”: Découvrez la puissance de mouvements lents et subtils combinés à la respiration pour une sensation vivifiante. Ce sera suivi d’une relaxation reposante. Cette classe convient aux débutants et à quiconque veut simplement se détendre et/ou méditer.

    Professeur: Suzy Bourassa

    Date: Lundi @ 6.00 pm - 7.00 pm

    Tarifs:

    1 cours: 15 $ (10 $ lère fois)

    5 cours: 50 $

    10 cours: 90 $ (70 $ lère fois)

    1 mois illimité: 75 $

    3 mois illimité: 195 $ (160 $ lère fois)

     Les forfaits sont valables pour toutes les classe de yoga ou de méditation.

    À noter: toutes les classes de yoga et de méditation sont gratuites du 10 au 23 octobre.

    (http://www.artdevivremtl.ca/cours-de-yoga)

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    "Gentle Flow": Discover the power of slow and subtle movements combined with the breath for an invigorating feeling. This will be followed by a restful relaxation. This class is well suited for beginners and for everyone who simply wish to relax and/or meditate.

    Instructor: Suzy Bourassa

    Date: Mondays @ 6.00 pm - 7.00 pm

    Cost

    1 class:     $15 ($10 intro rate)

    5 classes:  $50

    10 classes: $90 ($70 intro rate)

    1 month unlimited: $75

    3 month unlimited: $195 ($160 intro rate)

    Packages can be used towards any Yoga and meditation drop-in classes.

    Note: All yoga and meditation classes are free between Oct 10 – 23.

    (http://www.artdevivremtl.ca/cours-de-yoga)

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