What we're about

What could you do in and with your life if you had more self-confidence, more self-esteem and deeper connections with those around you?

Where would you be? What would you be doing? With whom would you be doing that?

And most importantly – who would you be if you had the answers to these questions?

Movement Medicine is here to help you create your own personalized Life Hacks that allow you to move towards answering these questions for yourself. We do this through:
* Education on Body Language and Human Energetics (https://movementmedicine.love/education-2/)

* Conscious Dancing opportunities (https://movementmedicine.love/dance/)

* Private Movement Medicine Sessions (https://movementmedicine.love/coaching/)

No Experience Needed!
If you have a heartbeat, you have a rhythm. When we slow down and hear that inner rhythm, it will show us how to move - whether literally or metaphorically. All levels of Movers welcome in all areas of Movement Medicine...whether that is tapping your toes, clapping your hands, swinging your arms or shimming your booty! (literally and/or metaphorically)

So open your heart to the sky and put your Souls on the ground. It is time to Move it, Move it!

Join Us!

Sign up for the newsletter here: http://eepurl.com/bJWFCr

Fb: Movement Medicine
On TW: @Play4Wellness
On Pinterest: Holli Christine McCormick

Upcoming events (5+)

Ecstatic Dance Nashville - Weekly

Construct

Join us for our weekly practice, dance jam fun! If you are new to the concept of Conscious or Ecstatic Dance, taking this easy, fun and engaging online course is HIGHLY Suggested. It is jam packed full of * useful knowledge about these spaces as well as * TOOLS on how to communicate in a non-verbal setting https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance ************************************************** If you have never heard of Conscious or Ecstatic Dance - please consider taking this easy & fun e-course packed with simple tools that will help make your time in this NON-VERBAL SPACE that much more enjoyable: https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance We will dance, celebrate, commune! Small closing circle at 1pm. More notes about what to expect in this space: yoga + church/spiritual worship + fun + therapy + great workout + social connection + healthy physical connection + fun! ED is a form of "Conscious Dance" - places for free-form movement with live DJed music. These spaces are also free of: * drugs * alcohol * shoes * conversation (sounds, hooting and hollering welcomed) * Instruction and teachers * mirrors * a right way to dance or move (as long as you aren't whamming into others! ;-P) This allows you to feel safe and free to dance as you used to in your room or with your family when a young kid. There is no RIGHT or WRONG way to be in these places. And while I believe judgments will always be there, I ask people to suspend doing or acting on/from them. Here are some videos to check out: * https://www.youtube.com/watch?v=RTnRHkMChbI&t=16s (this is a pretty "advanced" dance community... a lot of dances look like just big ol' fun dance parties - minus the drugs, alcohol and talking) * https://youtu.be/u0V5a5CHuZ4?t=51 * https://movementmedicine.love/free-form-dance-home-freedom/ (here's a personal story of my own experience, and that of another mama who found dance) Interested in the type of music? Here is a link to one of the last sets I played in Cali! https://soundcloud.com/holli-christine-m…/soulscape[masked]https://www.facebook.com/groups/ecstaticdancenashville

Ecstatic Dance Nashville - Weekly

Construct

Join us for our weekly practice, dance jam fun! If you are new to the concept of Conscious or Ecstatic Dance, taking this easy, fun and engaging online course is HIGHLY Suggested. It is jam packed full of * useful knowledge about these spaces as well as * TOOLS on how to communicate in a non-verbal setting https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance ************************************************** If you have never heard of Conscious or Ecstatic Dance - please consider taking this easy & fun e-course packed with simple tools that will help make your time in this NON-VERBAL SPACE that much more enjoyable: https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance We will dance, celebrate, commune! Small closing circle at 1pm. More notes about what to expect in this space: yoga + church/spiritual worship + fun + therapy + great workout + social connection + healthy physical connection + fun! ED is a form of "Conscious Dance" - places for free-form movement with live DJed music. These spaces are also free of: * drugs * alcohol * shoes * conversation (sounds, hooting and hollering welcomed) * Instruction and teachers * mirrors * a right way to dance or move (as long as you aren't whamming into others! ;-P) This allows you to feel safe and free to dance as you used to in your room or with your family when a young kid. There is no RIGHT or WRONG way to be in these places. And while I believe judgments will always be there, I ask people to suspend doing or acting on/from them. Here are some videos to check out: * https://www.youtube.com/watch?v=RTnRHkMChbI&t=16s (this is a pretty "advanced" dance community... a lot of dances look like just big ol' fun dance parties - minus the drugs, alcohol and talking) * https://youtu.be/u0V5a5CHuZ4?t=51 * https://movementmedicine.love/free-form-dance-home-freedom/ (here's a personal story of my own experience, and that of another mama who found dance) Interested in the type of music? Here is a link to one of the last sets I played in Cali! https://soundcloud.com/holli-christine-m…/soulscape[masked]https://www.facebook.com/groups/ecstaticdancenashville

Ecstatic Dance Nashville - Weekly

Construct

Join us for our weekly practice, dance jam fun! If you are new to the concept of Conscious or Ecstatic Dance, taking this easy, fun and engaging online course is HIGHLY Suggested. It is jam packed full of * useful knowledge about these spaces as well as * TOOLS on how to communicate in a non-verbal setting https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance ************************************************** If you have never heard of Conscious or Ecstatic Dance - please consider taking this easy & fun e-course packed with simple tools that will help make your time in this NON-VERBAL SPACE that much more enjoyable: https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance We will dance, celebrate, commune! Small closing circle at 1pm. More notes about what to expect in this space: yoga + church/spiritual worship + fun + therapy + great workout + social connection + healthy physical connection + fun! ED is a form of "Conscious Dance" - places for free-form movement with live DJed music. These spaces are also free of: * drugs * alcohol * shoes * conversation (sounds, hooting and hollering welcomed) * Instruction and teachers * mirrors * a right way to dance or move (as long as you aren't whamming into others! ;-P) This allows you to feel safe and free to dance as you used to in your room or with your family when a young kid. There is no RIGHT or WRONG way to be in these places. And while I believe judgments will always be there, I ask people to suspend doing or acting on/from them. Here are some videos to check out: * https://www.youtube.com/watch?v=RTnRHkMChbI&t=16s (this is a pretty "advanced" dance community... a lot of dances look like just big ol' fun dance parties - minus the drugs, alcohol and talking) * https://youtu.be/u0V5a5CHuZ4?t=51 * https://movementmedicine.love/free-form-dance-home-freedom/ (here's a personal story of my own experience, and that of another mama who found dance) Interested in the type of music? Here is a link to one of the last sets I played in Cali! https://soundcloud.com/holli-christine-m…/soulscape[masked]https://www.facebook.com/groups/ecstaticdancenashville

Ecstatic Dance Nashville - Weekly

Construct

Join us for our weekly practice, dance jam fun! If you are new to the concept of Conscious or Ecstatic Dance, taking this easy, fun and engaging online course is HIGHLY Suggested. It is jam packed full of * useful knowledge about these spaces as well as * TOOLS on how to communicate in a non-verbal setting https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance ************************************************** If you have never heard of Conscious or Ecstatic Dance - please consider taking this easy & fun e-course packed with simple tools that will help make your time in this NON-VERBAL SPACE that much more enjoyable: https://movement-medicine-u.thinkific.com/courses/body-language-101-for-conscious-dance We will dance, celebrate, commune! Small closing circle at 1pm. More notes about what to expect in this space: yoga + church/spiritual worship + fun + therapy + great workout + social connection + healthy physical connection + fun! ED is a form of "Conscious Dance" - places for free-form movement with live DJed music. These spaces are also free of: * drugs * alcohol * shoes * conversation (sounds, hooting and hollering welcomed) * Instruction and teachers * mirrors * a right way to dance or move (as long as you aren't whamming into others! ;-P) This allows you to feel safe and free to dance as you used to in your room or with your family when a young kid. There is no RIGHT or WRONG way to be in these places. And while I believe judgments will always be there, I ask people to suspend doing or acting on/from them. Here are some videos to check out: * https://www.youtube.com/watch?v=RTnRHkMChbI&t=16s (this is a pretty "advanced" dance community... a lot of dances look like just big ol' fun dance parties - minus the drugs, alcohol and talking) * https://youtu.be/u0V5a5CHuZ4?t=51 * https://movementmedicine.love/free-form-dance-home-freedom/ (here's a personal story of my own experience, and that of another mama who found dance) Interested in the type of music? Here is a link to one of the last sets I played in Cali! https://soundcloud.com/holli-christine-m…/soulscape[masked]https://www.facebook.com/groups/ecstaticdancenashville

Past events (99)

Ecstatic Dance Nashville - Monthly

Soulace

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