Past Meetup

Compassionate Communication

This Meetup is past

7 people went

Price: CA$40.00 /per person
Location image of event venue

Details

Led by intimacy coach and tantra instructor, Viktoria from playful loving.

This interactive communication workshop will give you the tools and formula to begin to re-pattern your language and tap into your heart's emotional intelligence. Your guide on this journey is Viktoria, Self-Empowerment + Intimacy Coach. www.playfulloving.com
Do you find yourself not being heard? Not being understood? Do you notice that you are not a very good listener and your partner gets upset with you in frustration. Feeling less than you are because someone else is speaking over your story with advise that was not invited. Finding yourself closing down when the person your sharing your emotionial experience is trying to fix things instead of listening. Do you want to understand when you are not being heard why there is a confrontation or why you go quite or why you get up and leave feeling frustrated, angry and want to just sit in a corner by yourself and let the tears out alone.

The Compassionate Communication workshop will address the above experiences and concerns and questions. You will learn the and understand the power of language. Learn how to notice the sensate and visual ques within your body to allow for an emotional expression. Bring insight to the different ways in which we process and express ourselves. Practice conscious compassionate communication tools, formula and style of re-framing with yourself and your fellow workshop attendees.

You are invited to explore conscious mindfully heartfelt awareness and presence. See what it looks like, sounds like and feels like to move towards a quality connection with yourself and everyone in your life.

The workshop is based on the Non-Violent Communication (NVC) created by Marshall Rosenberg and a branch of NVC: Compassionate Communication.

WHAT TO BRING?
Please, bring a closed water bottle, notebook and an open mind and heart to learning.
Please arrive 15 minutes early to get settled in and get familiar with the space amenities.
Please wear comfortable clothing as we will be on yoga mats and chairs.

Recommended Video View prior to workshop:
TEDxTelAviv – Hedy Schleifer – The Power of Connection.
Uploaded on Jul 13, 2010: Clinical psychologist and a couple and relationship therapy expert, Hedy Schleifer “crosses the bridge” with TEDxTelAviv audience and brings laughter and passion to the adventure of learning the art of listening. The space, the bridge and the encounter. The 3 Invisible connectors.