Shibashi Qigong: The Self-Healing Exercise You Need to Try!
Shibashi Qigong places emphasis on synchronizing 18 movements with proper breathing techniques. It is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to do and deeply relaxing.
Shibashi Qigong is very effective and easy to learn.
The overall effect of the exercise is to reduce mental stress and physical tension carried in the muscles of the body.
"This unique program is specifically designed to restore youthful vigor, energy, and overall well-being."
Qi Gong is practiced by over 100 million people worldwide as a way to experience a longer, more active life. The gentle, fluid movements increase energy, open the joints, stretch muscles, and enhance balance. Movements can be done either standing or sitting.
Shibashi Qigong is the perfect exercise system:
Build a Stronger Immune System
Build Bone Strength
Improve Balance and Walking
Increase Range of Motion, Flexibility
Ease Arthritis Pain & Lower Blood Pressure
Instructor: Cory Jager
This event is by donation!!!!
Sound Bath Yoga $10.00 for a one and a half hour class. Please arrive early as we start at 5:30 sharp!
This 2,500 year old practice blended with rare access to over 10 QUARTZ CRYSTAL SINGING BOWLS will leave you feeling rejuvenated and just the right amount self love before you tuck yourself in for the night!
Through out class enjoy the healing vibration of beautiful singing bowls during relaxation. Not only that, but this dynamic class works with meditation IN the postures. That's right, no leg over the head or double jointed arms needed, relax where you are today and heal your body and mind with this mesmerizing class.
Receive your own MESSAGE with the help of Hailey's favorite deck of oracle cards. You also have the option to work with crystals and oils at the end of each class, and as always a beautiful sound bath during the final relaxation/meditation.
Beginners, intermediates, and expert yogis are welcome! We provide mats as they are available, blocks, water and an encouraging atmosphere every time . Thank you :)
YES. It's true most of the Western Yoga Culture is dominated by Woman. Did you know that Yoga was "created" by Men and only for Men....? It's only most recently that Women have been allowed to practice.
Most men want to try Yoga but feel somewhat shy to come to class. That's why I am offering an all Men's class so every guy can come out and learn how to gain a very strong practice, that can be sustained over a long period of time. We will work together each week on forward folding, core and stamina. Each class will include some form of breath work and silence, so that we can truly experience all the benefits of Yoga. I look forward to the class!
This class is offered to you for just $10.00.
Cost for this circle is $12.
The goal is simply to strengthen our connections with Spirit. We all hear that it takes patience, practice and time, so lets make the time and practice.
We'll spend time together in a circle meditating, connecting with our Spirit Guides, and sometimes doing exercises if time and number of participants permits.
Sometimes people find it easier to connect with Spirit while sitting in group energy. The mind can settle down a little easier sitting in a group of like minded people and it can be a little easier to ride on the energy and allow for deeper experiences.
The one potential hurdle, and I'll mention it here so that we can avoid it, is putting ourselves down or thinking that we are not good enough from comparing our experiences with others. Remember your experience is your experience. This is a time to take for you, to strengthen your connections with your Family of Light and developing intuitive abilities. Some person may get a color another person may go on an elaborate adventure. No experience is any better than the other. We all need time to get over our beliefs, heal our hurts, let go of our misconceptions and learn to let ourselves allow. That's a big one. How often have you sat to meditate and the mind kept telling you that you have got better things to go do than just sit here and imagine things? No comparing.
Encouraging, learning, growth and laughter is allowed in this safe space.
Tonight is being led by Carrie, a certified and experienced psychic medium and host of our monthly Dragon meditations.
Private sessions with me can be booked here: https://my.setmore.com/bookingpage/1437a701-be25-4598-8551-a2fe1eee9019/resourcebookingpage/rce5a1463365963149
Your invited to a roll up your sleeves and practice with guidance.
Previously when hosting this workshop I was asked to dive deeper and spend more practice time. Here I am ready to take you deeper in mastering compassionately conscious communication.
This interactive communication workshop will give you the tools and formula to begin to re-pattern your language and tap into your heart's emotional intelligence. Your guide on this journey is Viktoria, Self-Empowerment + Intimacy Coach. www.playfulloving.com
Do you find yourself note being heard? Not being understood? Do you notice that you are not a very good listener and your partner gets upset with you in frustration. Feeling less than you are because someone else is speaking over your story with advise that was not invited. Finding yourself closing down when the person your sharing your emotionial experience is trying to fix things instead of listening. Do you want to understand when you are not being heard why there is a confrontation or why you go quite or why you get up and leave feeling frustrated, angry and want to just sit in a corner by yourself and let the tears out alone.
The Compassionate Communication workshop will address the above experiences and concerns and questions. You will learn the and understand the power of language. Learn how to notice the sensate and visual ques within your body to allow for an emotional expression. Bring insight to the different ways in which we process and express ourselves. Practice conscious compassionate communication tools, formula and style of re-framing with yourself and your fellow workshop attendees.
“The Sacred Space we Relate within. There, is where we, will meet.” – Anonymous
The sacred space between us is the place where we can meet without all the filters of past imprinting, limiting beliefs, conditioning, disconnection, narratives and emotionally charged negative experiences.
You are invited to explore conscious heartfelt awareness and presence. See what it looks like, sounds like and feels like to move towards a quality connection with yourself and everyone in your life.
The workshop is based on the Non-Violent Communication (NVC) created by Marshall Rosenberg and a branch of NVC: Compassionate Communication.
WHAT TO BRING?
Please, bring a closed water bottle, notebook and an open mind and heart to learning.
Please arrive 15 minutes early to get settled in and get familiar with the space amenities.
Please wear comfortable clothing as we will be on yoga mats and chairs.
Recommended Video View prior to workshop:
TEDxTelAviv – Hedy Schleifer – The Power of Connection.
Uploaded on Jul 13, 2010: Clinical psychologist and a couple and relationship therapy expert, Hedy Schleifer “crosses the bridge” with TEDxTelAviv audience and brings laughter and passion to the adventure of learning the art of listening. The space, the bridge and the encounter. The 3 Invisible connectors.
Kaula Tantra Yoga
This yoga series is practiced in a slow and flowing manner to build practice and awareness. Each asana is held gently for a period of time to allow relaxation in the posture. This way each individual finds their own unique way of expressing the asanas without the pressure of competing or 'Performing perfectly’. Over time, students learn to meditate in the postures to connect with the Divine. This yoga specifically cultures the diagram and thus balances every area of life.
A lot of the time in class is spent in relaxation its a good idea to dress warmly, it is recommended that you bring a comfortable sweater over a blanket. Blankets can cause distractions between the postures.
This class is only $15.00 per person plus tax :)
To see more classes with Caleb, visit him here on his Meetup at:
Support your new moon intentions by joining us at this 1 hour group class focusing on Holy Fire Reiki Meditation and Healing. Marianne and Talon are both Certified Holy Fire II Karuna Reiki Masters with Stonehenge Lineage, Third Degree Ursui Reiki Masters, Archangel Michael Healers, Chakra Healers, and Crystal Healers - with training in Advanced Mediumship. We start class by explaining Holy Fire Reiki and providing simple sensitivity training, which you then practice individually or with a partner while we add sound vibration therapy using music and Zaphir Chimes. Following the short instruction period, we dim the lights for silent meditation to begin, again using sound therapy from Zaphir (Shanti) Chimes and music - beautiful additions that create peace and harmony, and help raise your etheric vibration to facilitate soothing comfort. Zaphir Chimes and the music are tuned to the chakras to align energy coherence as you mediate in order to enhance energy healing. Marianne provides intuitively chosen crystals and essential oils for each participant during meditation to add additional layers of energy healing that increase your enjoyment of class. You take home the crystal and essential oil samples chosen for you. During meditation, Talon and Marianne provide mini Holy Fire Reiki healings. The word holy in the name Holy Fire is not religious - rather it means wholeness. Holy Fire Reiki is spiritual energy that creates wholeness within through purification, healing, empowerment, and guidance directly from the Holy Fire and what is called the Third Heaven. This energy helps strengthen connection to the Divine and release old trauma from this life, past lives, or ancestral lines that passed down to us through our DNA. It helps us connect to divinity, and awaken and integrate Christ Consciousness - the 5th dimensional energy of unconditional love, peace, and joy. It guides us as we move through the Age of Aquarius to a higher vibrational frequency, from 3rd density and higher into 4th and 5th. It is a wonderful match to those consciously on their soul path – the path of ascension - for whom a higher vibrational frequency is timely. This includes blue rays, starseeds, empaths, indigo / crystal / rainbow adults, and those called to energy healing. Holy Fire Reiki works with the Infinite Creator and highest vibration entities of light such as archangels and angels, and ascended masters. We will therefore quietly channel for you any messages received from Source and Spirit. To close the class, we invite you to join us in a Musical Mantra or simply continue your silent meditation. We wrap up with a Closing Blessing. Bring a yoga mat, blanket, and / or meditation pillow, or use what is available in the room. This is a unique and powerful class combining Holy Fire Reiki – calling upon Divine Energy - using targeted crystal, essential oil, and sound vibration therapy! It is only offered at The Home of Om and limited to 10 participants to ensure individual attention and comfort. We invite you to book this one of a kind class to benefit from energy healing of body / mind / spirit, release anxiety and stress, relax and make space for peace, and clear / align / heal your energy pathways through the power of Holy Fire Reiki. (Note this is not a Reiki instruction class – rather a way to enhance your personal meditative process in the presence of combination energy healing in a group setting.) Class is offered at $22 per participant. Please call The Home of Om at[masked] to RSVP - drop ins and guests are welcome depending on space availability. You are welcome to attend as many of these group classes as you wish, as we are always doing something new!
PREREQUISITE: You must have successfully completed Usui Reiki Level 1 certifcation before you can take level 2
Reiki is an ancient form of hands-on energy healing that was rediscovered in the nineteenth century by Dr. Mikao Usui,
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing for the person receiving the treatment. It is a hands on technique and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, or gets blocked then we are more likely to get sick or feel stressed, depressed our unbalanced.
But if our energy is high, we are more capable of being happy and healthy, balanced.
Reiki gently balances the chakras and energy field that Create harmony and balance in the body, mind and spirit.. Everybody and everything exists of energy. This energy flows through us, surrounds us and nourishes us.
What does Reiki do?
- Promotes natural self-healing, relieves pain
- Balances, releases blockages
- Strengthens immune system, clears toxins
- Balances organs and glands, and their bodily functions
- Enhances personal awareness and promotes spiritual growth
- And lots more
WHAT YOU WILL LEARN IN LEVEL II
- Receiving the level 2 Usui Reiki Attunements
- You will learn the first three Usui Reiki symbols for distance and mental
healing, emotional healing
- You will learn how to do remote healing (for this you need to ask
someone permission for you to do it during the training)
- Introduction to reiki and crystals
- Healing unwanted habits
- Meditation & visualization
What will it do:
- Increases Reiki energy
- Ability to use Reiki to heal at a distance
- Increases understanding of the uses and power of Reiki healing
- Increases intuition and self healing
What you will receive:
- A detailed Reiki Manual
- A Certificate of Completion
- Level 2 Attunements
early bird $100.00 + GST before November 7th after it will be regular price $160.00 + GST
YOU Need to prepay
you can do this by calling The Home Of OM at[masked] to arrange payment
With Love And Light
*SUNDAY CHAIR MASSAGE HAS BEEN CANCELED*
Taking care of your body is just as important as taking care of you spirit. Today we got you covered! Join our RMT who is also a teacher at the school for massage, as he brings in his students so you can experience some rest and TLC.
Rest assured that students are not allowed to touch anybody unless they have a certain amount of training. These are 15 minute chair massages and pay what you can.. suggested donation is 10.00. All the money goes back to the students to helps support them on their journey as well. A perfect give and receive.
We will have 2 or 3 students on all day so you can take advantage of a very cool opportunity.