From: user 1.
Sent on: Sunday, March 21, 2010, 5:23 PM
Sorry I put the wrong date in the title. This is wednesdays ride to the dam.

Brandon


From: bbeck <[address removed]>
Date: Sun, 21 Mar[masked]:20:36 -0400
To: <[address removed]>
Subject: [NASHVILLE-SLOW-RIDE] New Meetup: Tuesday Exercise Ride @ Two Rivers to J. Percy Priest Dam.

Announcing a new Meetup for NASHVILLE-SLOW-RIDE!

What: Tuesday Exercise Ride @ Two Rivers to J. Percy Priest Dam.

When: Wednesday, March 24,[masked]:45 PM

Where:
Two Rivers Park
2320 Two Rivers Pkwy near Wave Country
Nashville, TN 37214

We are going to ride from Two Rivers Water Park to Percy Priest Dam and back. this ride is 16 mile round trip. we will average 9-10 mph (or more depending on attendance and skill level) with a few rest breaks as needed. this ride will takes 2-2.5 hours when we slow-ride. no one will be left behind as we will regroup every few miles.

This is not the type of ride you have to feel obligated to go to. I will ride even if no one shows up as these are my exercise rides. but as always rides are better with company and the more the better. if you choose to ride make sure you Bring Your Helmet and lights (with the time change it has been almost dark when we return but better safe than sorry). dress for the occasion click here for the current Nashville forecast . this is a Greenway ride only getting on the road @ Lebanon rd to cross over at Khols and from YMCA back to Khols in the Bike Lane. please bring water or any needed snacks with you.

If you plan to come please RSVP on here or send me a email [address removed] or call/text my cell phone 615...693...2525 so I don't leave with out you. I don't mind waiting a few minutes if you are running late.

Check List for afternoon rides.

Do I have a spare tube in case I have a flat? check
bike lanes and roads are not cleaned regularly you will have a flat sometime!

Do I have enough air in my tires? check
low tires will cause flats more often

Do I have a way of airing up my tire if I flat? check

Did I bring my HELMET? check

Did I bring water? check

Am I ready to have a great ride with good people? check

If you have any questions feel free to ask.

Thanks,
Brandon

Learn more here:
http://www.meetup.com/NASHVILLE-SLOW-RIDE/calendar/12947927/




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