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Burn out all winter calories quickly by hiking on the "roller coaster" section of Appalachian Trail, from Snickers Gap to Buzzard Hill. Moderately paced 10 mi. hike with 6500 ft. total elevation change. Strenuous, not for beginners. Start near Bluemont, VA stopping to catch spectacular views at Bear's den rocks. For details contact me (Sankar) at 202/[masked] (cell).
I am doing this for the Sierra Club Potomac Regional Outings program. More details at http://sierrapotomac.org/events.htm