28 W. 27th Street, Suite 704, New York, NY
Sun, 12/4/2016, 9:00am - 3:30pm
Take a break from busy! Put away your cellphone, close your computer, and join us for peace and quiet. In this daylong retreat, you have an opportunity to experience a day of guided meditation (breath meditation, walking meditation, mindful movement, mindful eating) in a full day of silence. Immersion in a period of silent meditation will deepen your experience and help you to develop a continuity of awareness and compassion that can be brought to any moment in your life.
To create a compassionate and calm space for all participants, we ask you to refrain from using devices during this retreat. Please make any arrangements necessary in advance to support your practice.
BRAINIACS GET A DISCOUNT! Select the Members Price at checkout: http://theidproject.org/events/2016/12/04/urban-retreat-silent-meditation-practice-day