What we’re about
This group is for people who want more than a workout.
It’s for those who care about moving with intention, understanding their body, and building strength in a way that feels intelligent, grounded, and sustainable.
We’re building a small community around intelligent wellness: mindful movement, thoughtful conversations, and meaningful progress. Whether you’re a beginner, returning to your practice, or refining your technique, you’re welcome here.
At our events, you can expect:
• short, accessible sessions led by Megan, the founder of Modern Dynamic Pilates
• a supportive, real-life community
• space to ask questions, learn, and genuinely connect
• an environment designed to help you reset, breathe, and feel more at home in your body
If you’re looking for something calm, smart, and human in the middle of Manhattan noise, you’ll feel right at home with us.
Upcoming events
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