Candlelight Fitness Belly Dancing Imagine yourself as a Persian princess, exotic yet powerful…
The term “belly dancing” is a bit of a misnomer. Those who practice it can tell you that it is truly a whole body experience. It’s also surprisingly social. This is a fast- paced yet easy to learn style. As you can imagine, it burns a lot of calories. However, it can also:
Strengthen your core Tone your legs Improve your spine Prevent osteoporosis Improves flexibility Bring isometric exercise into your life And more! Integral Dance is Experiencing Dance in the Moment!
Unite the Mind Body & Spirit in the Clarity of the Present
Dance is a Pathway to Your Spirit
Suggested donation of $8
Begin your Journey Now. Wear comfortable clothing and we dance bare foot.
Bring your coin scarf or we have them for sale for $10
Join your girlfriends and make some new ones!