As some of you know I went back to school but you may not know that I continued on with my education in addition to building a wellness business.
My mission is to assist people in Shifting their bodies toward more functional movement.
I do this through Massage, Personal Training, Senior Fitness Classes, FUNctional Movement Classes, Corrective Exercise and Yoga.
We also feature Fitness Belly Dancing, American Tribal Dance and a Variety of Social dancing.
The integration of these practices is finally complete and the outcome is
Shift Fitness and Massage.
Please come and help us bring this concept of preventative wellness to the Northeast community and friends.
Hors d'oeuvres will be served,
Chair Massages, Live Photo Booth with you and your friends as the silly subjects,
Door Prizes and More
Tammy Shaw CMT, CES, CPT, YT, SFS