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Stretching/Toning

  • 2 days ago · 9:00 AM

Stretching and toning is a combination of strength and flexibility. In this class you will push your body to places it has never been. You will learn how to properly stretch all of your muscles and tone your body using either light weights or no weights at all. This class is suitable for all levels, so don't worry if you have never tried anything like this before.

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