Yoga Hike Watershed Institute

Welcome! We will enjoy a short hike (around 2 miles?) complete with mindful activities, yoga poses, meditation, and connection with nature, ourselves, and other like-minded souls. All the yoga will be standing poses targetting walking muscles, so no need to bring a yoga mat; unless you're concerned with a wet butt after meditation! This is a family-friendly hike (however, dogs might make sitting in meditation a challenge, but that's up to you. I'm always happy to pet some fluff!).

Masks are optional but social distancing is suggested. We will meet at the picnic tables right next to the parking lot. After pulling it, turn into the left parking lot and you should see me.

Bring:
Water
Open heart
A curious and open mind
Friend

Event = Donation-based; pay what you can
Suggested donation: $11 (cash, Venmo, Zelle, Paypal)

10% of donations go to a non-profit; KYDS (konscious.org) that brings mindfulness, Social-Emotional Learning, and Equity into schools in Asbury Park and around NJ.