Volgende Meetup

Pregnancy yoga
finding a new balance During pregnancy your body changes due to the production of hormones and the growth of your baby. This can affect you both physically and mentally. Pregnancy yoga can help you to find a new balance and become more mindful of your body and the needs of your growing baby. Pregnancy yoga will help to keep your joints supple, whilst developing muscle strength to improve your posture and endurance. Being conscious of how your body experiences tension and relaxation, also plays an important role in the lessons. You will also learn breathing techniques that will not only help you to trust your body and feelings, but to increase your ability to relax and cope during the labor and birth. Your (birthing) partner is welcome to join every 6th lesson. This will give your birthing partner the opportunity to receive practical information about the birth, so they are better prepared to support you. pregnancy yoga 10 lessons (75 minutes) – € 140 4 lessons (75 minutes) – € 60 Private lessons (at home or in hospital) – € 45 per hour Some health insurers will allow you to claim for the cost of the lessons but please enquire with your insurance company directly. Sign up for pregnacy yoga Please contact (http://hartvoorgeboorte.nl/en/contact-en/) me if you have any questions about pregnacy yoga or sign up here (http://hartvoorgeboorte.nl/en/application-form/) to join my class.


Borgerstraat 102, 1053 PW · Amsterdam

Wat we doen

Are you looking for a warm and cosy central place in Amsterdam to meet people? Our ''Therapeutisch Activiteiten Centrum Amsterdam'' is like a luxury community centre that hosts meetups with topics like 'living a natural lifestyle', 'personal development' and 'childrenswork' we offer the best workshops, courses and gatherings:

accupuncture, detox, homeopathy, reiki, chi-kung, singing, dancing, language courses, wordpress website building, yoga (mindfulness, dynamic, yin, pregnancy), meditation, mindfulness, healings, handanalysis, circles, breathing, coaching, counseling, (childrens)therapy, playgroups, crochet, doula services, homeworkgroups/guidance, succulantarts, painting, and much much more!

In a lovely central location in Amsterdam: Borgerstraat 102, people come together every day - for meetups, enjoyment and fun. You are so welcome.

The TACA could perhaps even be your super affordable central space in Amsterdam to hold your next meetups and workshops!