Wat we doen
Ideal for anyone and everyone. All kind of workout is good for your body, your mind and your spirit . My classes are not typical fitness as you can find in fancy gyms around the city, it is so much more!
And why is that? Because I care !
Those easy to follow classes will improve your stamina, strength, posture, flexibility, balance and coordination as well as let you enjoy nice people and great atmosphere.
Please, BE WELCOME to join me in movement :)