Volgende Meetup

A Practical Experience of Heartfulness Meditation
Join us for a free open event on Heartfulness meditation in the center of Almere. Heartfulness (Raja Yoga) Meditation is a simple yet effective relaxation and meditation technique to reduce stress, calm your mind and improve the quality of your life. Time: 14:00 to 16:00 Venue: Makelaarstraat 16, 1315 JK Almere What to expect: - A brief introduction to Heartfulness meditation with Transmission - Question and answer - A relaxation exercise to prepare for meditation - Meditation with yogic transmission - Sharing experiences and any personal inputs Registration: The registration is free of cost and there are no charges for the Heartfulness practice or for the meditation sessions. Max 10 participants per event can be accommodated based on registration. For more information visit: http://en.heartfulness.org/

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Wat we doen

Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in Heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Almere welcomes you.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.

All teaching and methods are free.

Please visit our international site: www.heartfulness.org (http://www.heartfulness.org/)