Volgende Meetup

FREE- Full Moon meditation
Join us for a guided meditation on this special evening. The Full moon and new moon are thought to have an effect on the body and mind. The rays of the moon affect human beings, animals, plants, and water. As our bodies consist of 70% water , the full moon meditation helps the seeker in going inward, transcending the mind and experiencing the divinity within us.

Art Of Living Den Haag, Embassy of Happiness

MOOOF building, Binckhorstlaan 135, Den Haag · Den Haag

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    Wat we doen

    What is Meditation?

    Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy and peace.

    Meditation is that which gives you deep rest.

    The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly. In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation.