Volgende Meetup

Les Mills BodyPump
Get stronger, leaner and fitter with this famous BodyPump class! The moto behind this technique is that this workout is “Stronger than your excuses”. BodyPump is a weight-based group-fitness program. The class is workout choreography performed to music and using bar, plates and an aerobic step. Participants choose their weights based on the exercise and their personal level and goals. This workout encourages your body to burn more fat and your muscles to get stronger, and in no time. Sign up for a trial lesson now. http://www.tafitnesstraining.com/bodypump-class/ For any questions -[masked] See you there!

Tal Assa Fitness

Biesbosch 225, 3rd floor · Amstelveen

Wat we doen

Going to the gym, but don't really see results? Want to be part of an awesome group and do a different kind of training? Want to have a big smile on your face?

Tal Assa, a professional fitness instructor with a military background, owner of "Tal Assa Fitness studio" in Amstelveen wants to challenge you with a new workout that will blow your mind! My goal is to get your body to the maximum, burn fat, lose weight and build muscle, eat right and think healthy. Bottom line, move to a healthier lifestyle and all of it in a fun and friendly environment. So choose a class and join for a free trial to see and try it on your own. Each class has it's own unique experience. And just you'd know, we all also have personal training.

See you soon!