Welcome! This group is all about supporting our hormones and menstrual cycles naturally. Today, women are facing out of whack hormones like never before. Hormone imbalance can look like, PMS, foggy brain, cramps, PCOS, fatigue, endometriosis, moodiness, etc.
In this group we have all sorts of educational meetups, talks and events related to women's health to discuss how we can take our health back into our own hands, and be equipped with natural solutions.
Hana Ilg teaches natural solutions for healthy reproductive cycles and hormones, as well as the Fertility Awareness Method (FAM) of natural birth control or conception. She personally used FAM to avoid pregnancy naturally for 7 years and most recently used it to help her achieve pregnancy.