Reconnect With Yourself: A Guided Yoga Nidra for Letting Go


Details
You can find tickets and info here:
https://hipsy.nl/event/135409-full-moon-yoga-nidra-let-go-gain-clarity-integrate
🧘♂️ Yoga Nidra: Reconnect & Release
Many workshops around self-inquiry and rest can feel vague or overly abstract—especially for those of us who are more skeptical or simply want something clear, grounded, and practical.
This session offers a blend of yogic wisdom rooted in psychologically sound practices. No prior experience is required—just a willingness to show up and listen inwardly.
What to Expect:
A short, accessible introduction to Yoga Nidra
A guided Yoga Nidra practice designed to support letting go, inner clarity, and reconnection
Time to reflect and integrate the insights that emerge—so they can meaningfully support you in daily life
This is not about fixing or improving yourself. It’s about creating the inner space to notice what’s ready to be released, and to reconnect with what matters most.
Yoga Nidra is a powerful practice of conscious rest. It calms the nervous system, supports emotional clarity, and helps you return to a sense of embodied presence.
💸 Payment
This workshop is offered on a sliding scale, to keep it accessible. This means you can choose a ticket according to your current financial means and.
Your contribution supports the time and care put into the preparation, as well as tools like Zoom, Meetup, and the ongoing training and study behind this offering.
🔗 After registering, you’ll receive a Zoom link and a few practical tips to prepare for the session.
Hope to see you there :)
Adrian

Reconnect With Yourself: A Guided Yoga Nidra for Letting Go