Wat we doen

Come and learn about how to create sunny walks, a sunny mind, not letting dark things come in too much too often. We laugh and talk and discover.

I bring the inspiration of the super healthy people in my home land Sardinia, now brought to you to The Hague :)' And I want to hear your inspiration too, because I'm a retreat organiser and travel designer and location scout on Sardinia, living in The Hague and going a level deeper than 'just nice' also during walks. Keeping it light! I like positive messages and inspiration, including yours, so now you have to show up! :)'

Tripadvisor:

Ben
'More than just a way to find out about The Hague, it is also valuable in finding out more about how to live a good life, in The Hague or anywhere. Thinking about the ways that the principles of blue zone living can be all around was very valuable. Looking back at the points on the postcard (which is now in the kitchen next to the notes on blue zone food) it’s really good to be able to relate and refer to some of the examples pointed out. As an urban planner the discussions we had on the walk also help me reflect on how cities and places can be interpreted in all kinds of different ways. I would certainly recommend joining Sam around Den Haag!

Fiona
'Absolutely one of the best things I have done in The Hague. Sam pointed out the most minute details of things that one would usually just walk past, linking these to our lives and mindful way of living. Great company, great city, great walk.'

Demos

Absolutely fantastic walk. I got to learn so much about the Blue Zones, the city and had a pleasant experience. Sam is very knowledgeable and his approach is warm and personal, It was a blast.

Alex

Sam shows you the city from a different perspective. You’ll see details that you would have passed if not for Sam pointing them to you. You actually learn to look at things in a way that makes life more beautiful. And Sam’s enthousiams is só contagious. A very positive experience indeed!

Avi

Incredibly interesting walk! His guided tour was amazing, the members of our group had such a great time! Sam showed us that even in the most common places you can recognise the 9 Blue Zone longevity succes factors. For a more conscious and meaningful life. It gave me a moment to reflect about myself, my life and my surroundings. And we discovered some secret spots too, surprisingly.

Giulia

While The Hague was awakening, I saw the city with new eyes. While showing us several secrets and hidden passages Sam also shared some sound & meaningful life philosophy with us. Despite of the cold and rainy weather, the atmosphere was warm, and I felt really welcome. My mood for the rest of the day? Peaceful and thankful.

Open for suggestions! Your suggestion. So come!'

Geplande evenementen (5)

Each day at 15.15: for one healthy person: new healthy life inspiration walk

Staying on the safe side: a 1-on-1 city walk in The Hague. Meaningful, resourceful, playful, eye-opening. Picking up inspiration in mid town, on not only the topics you see in the image. One person at a time, at healthy distance, focussing attention not only on 'survival' but also on meaningful positive sparkle giving steps. An elaboration on the healthy happy longevity tips from the 5 famous Blue Zones on earth. See them around you more often, see them as a sign to pick up and to keep alive in your life. A healthy focus now, in drastically changing life. Via [masked] you book positive energy, good atmosphere, life experience, playfulness, mindfulness, joyfulness, gratitude, mutual inspiration, humanity, insight. You will be the only one, we stay on the safe side. Start and finish each day at Buitenhof, The Hague. Walking away from Hotel Corona. Info and booking via [masked] | Other location and time? Suggest via [masked] See Keep Alive Walks on Tripadvisor too. Come with an open mind, open for inspiration. I will too!

Each day at 15.15: for one healthy person: new healthy life inspiration walk

Staying on the safe side: a 1-on-1 city walk in The Hague. Meaningful, resourceful, playful, eye-opening. Picking up inspiration in mid town, on not only the topics you see in the image. One person at a time, at healthy distance, focussing attention not only on 'survival' but also on meaningful positive sparkle giving steps. An elaboration on the healthy happy longevity tips from the 5 famous Blue Zones on earth. See them around you more often, see them as a sign to pick up and to keep alive in your life. A healthy focus now, in drastically changing life. Via [masked] you book positive energy, good atmosphere, life experience, playfulness, mindfulness, joyfulness, gratitude, mutual inspiration, humanity, insight. You will be the only one, we stay on the safe side. Start and finish each day at Buitenhof, The Hague. Walking away from Hotel Corona. Info and booking via [masked] | Other location and time? Suggest via [masked] See Keep Alive Walks on Tripadvisor too. Come with an open mind, open for inspiration. I will too!

Each day at 15.15: for one healthy person: new healthy life inspiration walk

Staying on the safe side: a 1-on-1 city walk in The Hague. Meaningful, resourceful, playful, eye-opening. Picking up inspiration in mid town, on not only the topics you see in the image. One person at a time, at healthy distance, focussing attention not only on 'survival' but also on meaningful positive sparkle giving steps. An elaboration on the healthy happy longevity tips from the 5 famous Blue Zones on earth. See them around you more often, see them as a sign to pick up and to keep alive in your life. A healthy focus now, in drastically changing life. Via [masked] you book positive energy, good atmosphere, life experience, playfulness, mindfulness, joyfulness, gratitude, mutual inspiration, humanity, insight. You will be the only one, we stay on the safe side. Start and finish each day at Buitenhof, The Hague. Walking away from Hotel Corona. Info and booking via [masked] | Other location and time? Suggest via [masked] See Keep Alive Walks on Tripadvisor too. Come with an open mind, open for inspiration. I will too!

Each day at 15.15: for one healthy person: new healthy life inspiration walk

Staying on the safe side: a 1-on-1 city walk in The Hague. Meaningful, resourceful, playful, eye-opening. Picking up inspiration in mid town, on not only the topics you see in the image. One person at a time, at healthy distance, focussing attention not only on 'survival' but also on meaningful positive sparkle giving steps. An elaboration on the healthy happy longevity tips from the 5 famous Blue Zones on earth. See them around you more often, see them as a sign to pick up and to keep alive in your life. A healthy focus now, in drastically changing life. Via [masked] you book positive energy, good atmosphere, life experience, playfulness, mindfulness, joyfulness, gratitude, mutual inspiration, humanity, insight. You will be the only one, we stay on the safe side. Start and finish each day at Buitenhof, The Hague. Walking away from Hotel Corona. Info and booking via [masked] | Other location and time? Suggest via [masked] See Keep Alive Walks on Tripadvisor too. Come with an open mind, open for inspiration. I will too!