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The New Orleans Meditation and Spiritual Upliftment Group Weekly Meetup

  • Sep 14, 2013 · 2:30 PM
  • This location is shown only to members

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.
Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

*live in the present moment
*break through our barriers and realize our full potential
*learn how to manage our emotions
*live a happier life!

We will also introduce the special technique, The Sudarshan Kriya – which over 20 million people across the world in 150 countries have already experienced.

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  • A former member
    A former member

    It was even well worth getting soaked when leaving & having to turn around because I was soooo relaxed that I left my purse behind - GREAT Meetup!!

    September 14, 2013

  • Maurice C.

    The session was relaxing and energizing!

    September 14, 2013

  • sharon

    The session was great. Left feeling very relaxed.

    September 14, 2013

  • Peter

    The session was relaxing and informative

    September 14, 2013

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