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What we’re about

The purpose of this group is to grow into emotionally intelligent individuals, who know how to communicate their needs and concerns without blaming or falling into a triggered response, within a relationship.

This type of communication will help to process emotions as they come up. Even when conflict arises it can be resolved in a simple, effective manner. We will learn skills for expressing ourselves healthily, which helps to become genuine in our approach toward healthy relationships, friendships, and most importantly the relationship with ourselves.

Rather the relationship is with your boss, your friends, your family, or your spouse you will learn how to most effectively and consciously communicate, given even the most difficult of circumstances.