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Hills in Parks - Conditioning Walk - Lynndale Park(Lynnwood)

Now that the days are getting longer we can get off the streets and hit some trails. Each week in March we will visit a park that has some hills and do some interval training. These walks are aimed to get us breathing hard and our hearts a pumpin' for a short duration and then recovery before doing it all again. We may not all climb at the same speed but the hills are not long and we will wait at the top before heading along as a group. For a more leisurely walk, join us on Wednesday evenings.

Because it is March and weather is unpredictable always check this site before hand for any last minute changes. Heavy winds will move the walks out of the forested areas of the parks to safer neighborhoods. Wear shoes appropriate for muddy trails. I may don my backpack for added weight and intensity.

Lynndale Park:

Located smack in the middle of a quiet suburban neighborhood, you would not know there was a park here unless you knew where you were going. Once you get here, though, you will be glad you came. Its 38 acres include an amphitheater and play fields, and hiking trails through thoughtfully constructed groves of trees that are a delight for kiddies with an urge to climb.

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  • Kathy L.

    Again, good people, good dogs and good weather make for a good workout. Thanks for coming out today.

    March 5, 2013

  • Patty

    I am working and cant make the Monday 4 condition ings for awhile...sorry I miss all of you too!

    March 3, 2013

    • Kathy L.

      We will miss you and your smiling dogs. Don't work too hard and take time to play. Hurry back Susan.

      March 4, 2013

    • A former member
      A former member

      Work is good and we will see you again soon :-)

      March 4, 2013

  • Collene

    We are going to try to make it in an alternate dog-mobile since the real dog-mobile is still in shop. But not sure if Jeb will consent to alternate wheels.

    March 4, 2013

  • Kathy L.

    Should be a glorious afternoon for a workout. Meet in the empty parking lot at the corner of 76th and Olympic view drive (opposite the Corner Coffee Bar) and we will walk up to Lynndale park. I drive a blue hyundai tucson, so look for it. We will walk for about an hour. See you all later.

    March 4, 2013

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