Hello Laughter Lovers--
Change can be so hard for us. And change is one thing we can count on--it's inevitable. So why not laugh together! We might actually shift our perspective about change and learn to embrace it. Even if that's too much of a leap, at least laughter will help us de-stress--what a relief!
Join us for fun warm ups, laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out!
No Yoga mats needed. Adults and older teens of all levels of physically fitness are welcome. Wear comfortable clothing for easier laughing.
Laughing with others is priceless. The Oakland LifeFire Laughter Club is $15 (sliding scale of $10-20 to make it affordable to more people). 2 FOR 1 SPECIAL through November! DROP INS ALWAYS WELCOME.
Look forward to laughing with you on Monday!
In love and laughter, Annie and Liz