Past Meetup

Catch the early bird today! "Lighten Up" About Growing Older Playshop 3/29

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Let's "Lighten Up" About Growing Older!
A Playful & Mindful Approach to Middle Age and beyond.

Led by Annie Goglia & Amos Lans

Saturday, March 29th
12:30 - 4:30 pm
EARLY BIRD ENDS MONDAY, MARCH 24th! see below

InterPlayce
2273 Telegraph Ave
Oakland, CA 94618

Be Honest...
Do you worry about growing older and all that comes with it?

Do you ask yourself questions like:

Will I be healthy?

Attractive?

How do I take care of myself and my aging relatives?

Will I have enough money?

And what's happening to my body and memory? Yikes!

**********

Help is here!

Join us for this playful workshop Where we will explore these life changes With a sense of compassion, adventure and humor!

We will learn fun and useful tools to help embrace aging through:

Laughter

Yoga

Deep breathing

Meditation

Journaling

InterPlay/Healing Movement And more!

LED BY:
Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, Life Coach Amos Lans, Teacher for 20 years, Laughter Yoga Leader, InterPlayer

COST: $39 Early Bird by March 24th.
$49 March 25-28th.
$59-$79 Day Of Workshop.
Work exchange available!

To register via Paypal go to : http://www.lifefire.com/workshopsevents/playfulworkshops.html

or Contact Annie :[masked] Email: [masked]

Look forward to laughing with you soon!

Warmly, Annie and Amos