Be part of the world-wide laughter movement--Join us at Oakland LifeFire Laughter Yoga to become a healthier and happier you. Let "unconditional laughter" take you away to an oasis of refreshing, rejuvenating play. Feel the pressure melt away in this safe and fun group of wonderful people.
Laughter Yoga helps us to laugh whether we feel like it or not, using fun warm ups, playful laughter exercises, a rollicking laughter flow, and a relaxation that will leave you blissed out! No Yoga mats, jokes, or even a sense of humor needed. Adults and older teens of all levels of physically fitness are welcome. Wear comfortable clothing for easier laughing.
Laughing with others is priceless. Oakland Lifefire Laughter Yoga is free; donations gratefully accepted.
Looking forward to laughing with you soon!
In love and laughter, Annie and Liz