97 Green Street, #G1, Brooklyn, NY
Come practice Jing Drum Qigong on 4 Saturday mornings at 10:00 in Greenpoint Brooklyn. The jing drum is largest energy (qi/ chi) reservoir in our body, and essential to understanding the art of qigong, which originates in China.
Theory, warmups, stationary movements and postures with attention to rooting, breathe, alignment and the waist will be covered. By doing qigong we gently strengthen our physical body, energy body, focus, and learn about sensing bio-energy: also known as chi, ki (as in reiki), mana, pana, and/or prana.
This course provides you with a basic skill set in Dantian Drum Qigong, with instruction in the jing drum component of gigong. Weekly classes graduate your ability, and it is suggested participants register for the entire series (we will not do extensive reviews in each class).
All are welcome: newbies and experienced participants of any physical culture style or energy medicine. Dress comfortably in non-constricting clothes. Bare feet, socks, slippers or studio shoes only (no footwear that has been used outside please). Class instructed by longtime practitioner, Inoshi.
$25 per class.
Refunds offered if:
Additional notes: $5 cancellation fee will apply.
Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.