Just a quick note especially for those in the north metro...the annual Health and Wellness Fair is being held tomorrow, Sat., Jan. 8 from 9:30 - 12:30 at the New Brighton Family Service Center.
Information from their website:
Over 40 booths of expert advice on health and fitness. Meet fitness instructors, ask questions, and perform a few movements at the trial group fitness classes. The NBFSC Personal Trainer will be available in the fitness center to answer questions. Also available will be massage therapists, healthy foods & supplements, chiropractors and wellness leaders. Enjoy free access to the FSC Fitness Center; membership discounts, wellness assessments, Eagles Nest (an indoor play area for young children) coupons and more fun freebies. Come and experience new opportunities for your health!
Go to Attendee List