Join Amber Zuckswert (Epicself.com (http://epicself.com/retreats)) and Bethanne Wanamaker (Ediblegoddess.com (http://ediblegoddess.com/events)) for an exceptional weekend retreat taking extraordinary care of yourself with 2+ hours of Yoga/Pilates classes daily, and the rest of the day on multiple cleansing classes focused on detoxifying your body with nutrient dense superfood smoothies, elixirs, tonics, and juice. Raw food dishes will be made & served as well!
You’ll learn how to make AND feast on raw, vegan, superfood-rich recipes throughout the day that will cleanse your hard-working body and supercharge your energy. Bethanne will demonstrate several recipes each day to give you a plethora of nutrient-dense, delicious choices when on a cleansing protocol.
Amber's pilates and vinyasa yoga class will blend pilates mat fundamentals with the fluid moving meditation of yoga asanas. Class themes include core strength, lateral ribcage breathing, twists, heart and hip openers and simple inversions to aide lymph flow and ultimate detox. All levels are encouraged to apply. Amber offers levels and modifications for all guests.
What guests are feeling and saying on Amber's YouTube Channel (http://www.youtube.com/epicself).
This detox day retreat is intended to inspire and give you the tools to initiate a longer detoxification program whether the week directly after with us, or anytime in the future on your own. We’ll share with you how to easily let the magic of the weekend continue.
There’s no better time than the first month of a new year to feel and look slim, sexy, and healthy! Come join us for a high vibe weekend getaway where you’ll receive a heaping therapeutic dose of what you need to take your health to the next level. By the end of the weekend, you’ll be very confident in knowing how to squash those unhealthy cravings that leave you feeling less than the best ever.
You’ll enjoy a wide range of mouth-watering drinks and satisfying meals (along with plenty of awesome goodies from our epic sponsors). This is not a green juice only fast or the kind of health retreat where you’ll feel deprived.
Sunday, February 2nd,[masked]pm
The Homestead Valley Community Association; 315 Montford Ave, Mill Valley, CA 94941
There is a parking lot and plenty of street parking in this beautiful neighborhood!
$150.00 per person
Our Epic Sponsors:
- HealthForce Nutritionals (organic superfoods)
- Brad’s Raw Foods (kale chips + healthy crackers)
- The Raw Water Company / Summit Spring Water (raw living spring water packaged in glass)
- Living Intentions (sprouted nuts/seeds, superfood cereals, sprouted trail mix, salad boosters + more)
REGISTER & PAY HERE!
Only 15 spots available!