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The Art of Letting Go - 1 Day Osho Meditation Camp

Dear Friends,
The whole journey of meditation is from the head to the heart and from the heart to the hara. We will learn to switch off our constantly active and stressed out Mind to allow our vital energy to flow to our heart, then learn the art of letting go our past emotions which burden us since many many years. The unburdening of heart will then allow the energy to flow to our hara to allow us to enter into a state of meditation, a state of oneness, dynamic silence and bliss. 

"The art of let-go is synonymous with experiencing the immaterial, the immeasurable: your authentic being.
There are a few moments when, without being aware, you are in a let-go. For example, when you are really laughing - a belly laughter, not just from the head, but from your belly - you are relaxed without your knowing, you are in a let-go. That's why laughter is so health-giving. There is no other medicine which can help you more in attaining well-being.
" Osho

Schedule
8:30 – 8:45 - Introduction & Instructions
8:45 - 10:00 - Osho Dynamic Meditation
10:00 - 11:00 - Breakfast and River visit
11:00 - 12:30 - Aum Chakra Meditation
1:00 – 2:30 - Lunch Break / River visit
2:30 – 3:30 - Osho Nadabrahma Meditation
3:30 – 4:30 - Tea break
4:30 – 5:30 - Osho Kundalini Meditation
6:00 – 7:00 – Osho Discourse/Celebration/Satsang

** Schedule is tentative and may be adjusted according to need.If you are joining in from in-between please text us or call us so that you don't come when some meditation session is going on. If you arrive and find yourself in between meditation, you can sit on the couch on waiting room and read Osho books from our library.

What to bring ?

Wear loose light colorful clothes or meditation robes and come on an empty stomach.

Clean drinking water is provided.

Bring your own towels.
In consideration to people with sensitivities, please refrain from wearing any perfumes and/or fragrances during the meditations
You do not need yoga mats as meditation cushions are provided.

When to arrive ?

Please arrive 10-15 minutes earlier for getting necessary instructions on meditations.You can join us from the morning (highly recommended) or join us for some of these sessions as your schedule permits. If you are joining in from in-between please text us or call us so that you don't come when some meditation session is going on.

Donations :

Our meditations are non for profit and donation for the camp goes into arranging food and taking care of the center itself.We meet every weekend as a gathering of friends and family of meditators and donate with love and gratefulness towards the space. The suggested love donations for the event is 20- 25$ , which includes Breakfast, vegetarian lunch, afternoon organic herbal tea and whole day of meditations with a loving, caring group of fellow meditators. If you are coming for just one meditation session the love donation is $10.
Location / Walking directions of the Meditation Center :

• N or Q train from 42nd Street, Times Square,directed to Ditmars Boulevard ( get off the train on the last stop) 

• Walk north-east on 31st street towards Ditmars Blvd. 

• Turn left at Ditmars Blvd. Walk from 31st street straight to 19th street in Ditmars Blvd. 

• Turn right at 19th street towards 21st Drive. 

•  Turn left at 19th street and 21st drive to get to 18-52 block.

•  Come down through the side stairs and enter through 2nd door or call Saurav -[masked] or Vava[masked] if you need further help.

                     Upcoming Meditation Retreat

We would also like to remind you of our upcoming annual mega-retreat meditation camp with Bodhisattva Sw. Anand Arun who will be joining us all the way from Nepal to teach and share with us his love and meditation experience.

Registration is still open and rooms are available. Please visit www.oshonewyork.com/july2014 for details. And fill this registration form https://docs.google.com/forms/d/1KD5hV_EpwVlCJQv-_5Nl4Lhn_te-4rpdSjGgFggYW8I/viewform  for confirming your participation. 

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