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This course is mainly a blend between yoga, Pilates, Stretching and Feldenkrais method.
Let's join caroline's postural course for enhancing our body awareness & relaxation!
Limit: 4 persons
Caroline, our member is a yoga & sport instructor in Paris!
GYM POSTURAL On thursday, 6.15 pm till 7.30 pm
"In this course
we will seek a good balance between strength and flexibility
while taking care to protect the back.
We will learn deep-breathing techniques and
optimum posture while enhancing our body awareness.
It will also be a time for relaxation."
First time : 10 euros
Tarif per course 16€
10 tickets 130 euros (13€/course) *validity 3 months
20 tickets 240 euros (12€/course) *validity 5 months
Bring comfortable clothes and socks.
L'Atelier - 10, rue du Cygne - 75001 Paris
M° Line 4 - Les Halles or Etienne Marcel