All group members enjoy the first class for $12 (regular price $22).
Please arrive 15 minutes early for registration. Late arrivals will need to be rescheduled. Reschedules are only offered once. Classes are non-refundable, non-transferable and you must pay to register so we can hold your spot in the class. This offer is based on an honor system, therefore although we do not charge a late cancel fee for first time guests, we ask for a courtesy 12 hour cancellation notice.
Karingah! is our attitude! A modern World Fusion dance and fitness synergy inspired by Africa and it’s diaspora (the Caribbean, Middle East and Latin America; with a touch of Pilates. It’s all good for your HEART as this CARDIO burst and intervals celebration leaves you refreshed – inspired with laughter and freedom… Oh, PLUS up to a thousand calories lighter, drenched in sweat!
There are only two rules: 1. smile the entire class, 2. if you miss a move, just keep shaking, ’cause if you can shake, you’re fit to dance!
See you at the Barre!