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PFC: 22 Minute Hard Corp Cardio 1 & Abs

Organized by: PENSACOLA FIT CLUB




The Workout: 22 Minute Hard Core Cardio 1 & ABS

Bring water, a towel and a friend. We'll provide the motivation. :)



**YOGA/PLYOMETRIC MATS ARE RECOMMENDED DUE TO SOME FLOOR EXERCISES**



SEE YOU THERE!!

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  • John B.

    I didn't make it today....I was helping him out with some things

    January 24

  • John B.

    I'm doing good and so is my dad...

    January 24

  • John B.

    And to meet such beautiful people

    January 19

    • Fermin B.

      Hey John, we are sorry to hear about your mom. Our thoughts and prayers go out to you. We hope to see you in the near future. Stay positive and stay motivated!

      January 24

  • John B.

    But I like the group....helps me to stay focused

    January 19

  • John B.

    I do use a membership with planet fitness..

    January 19

  • John B.

    Sorry for the long time being gone out 9f the group....my mom passed in October so it has been hard to get back into the groove...but I will be coming back

    January 19

4 went

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