This group is for all athletes, all levels. In addition, this group is for those that wish to create peak performance in a specific area of life. The goal of the group is to provide you with mental skills to help you achieve peak performance in your sport or area of focus. Whether you compete recreationally, or with the intensity of a pro, all levels, all competitive sports are welcome to join this group. In addition, you can use the mental skill tools discussed in these meetups to excel in a particular business or personal development area.
Join Peak Performance Coach, Nancy Georges for fun filled workshops aimed at helping you create the mindset of a champion. Mental skills we will cover include:
-Motivation -Goal setting -Visualization strategies - Proper focus and concentration for your sport -Unstoppable confidence -Managing your emotions -Decreasing anxiety -Finding your purpose in sport -Mindfulness and Meditation -Mental Toughness
If you are ready for a mental workout, and to achieve the next level of mental toughness for your sport or performance, this is the meetup for you.