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Using the earth seasons/body rhythms as a guide, we will learn to cultivate strong immune health prior to the infamous 'cold and flu season'!
By observing the health of our bodies as we observe the health and maintenance of the garden, we can learn to utilize and understand the energetics of nutrient rich foods and tonic herbs to bring our bodies back into balance and harmony. We'll also discuss what to have on hand for acute symptoms of a cold and comfort measure for sore throat, fever, cough, etc.
This includes a hands-on kitchen 'medicines' project and recipes to take home.
Instructor: Susan Hess -Therapeutic Herbalist, Educator and Proprietress of Farm at Coventry (http://www.farmatcoventry.com/index.htm) herbal products and the “Homestead Herbalism” (http://www.farmatcoventry.com/homestead-herbalism.htm) 12 month foundation course.
Fee: $45 for this 1/2 day session -- DISCOUNT AVAILABLE -- members of PASA, BFBL and EPPG pay $35