Yin Yoga & Yamuna
Details
- Experience a practice that encourages stillness and observation, while targeting the connective tissues to help restore and maintain mobility of the joints and energy flow in the body
- Practice is explored using the Yamuna balls for support
- Close practice with a guided meditation and rest
- All levels encouraged, practice tailored for you
- Props are encouraged
- In person, online or recorded
- Reserve your space: https://square.link/u/jF5cSTGh