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If you are interested in learning more about yoga or you are new to your yoga practice, this meetup will offer a small group setting with loads of instruction for safe alignment. It is a great chance to increase your strength and flexibility while learning asanas (yoga poses) for better health and overall balance. If you have questions or want to see if this yoga meetup is right for you, email or call us.
You should wear: Comfortable clothing
You should bring: Water, a hand towel, a yoga mat, a smile (optional but extremely welcomed!)
That's it! See you there :)